classes & workshops

coming soon
Herbs

Delve into learning about the world FARMacy as we discuss the different herbs that you can use to keep you and your loved ones healthy and vivrant. Through this class you will learn about the different herbs and their uses.

Also how to make your different medicines: tinctures, teas, etc. Are you ready to to learn the natural ways of healing? Are you ready to be your own medicine man/woman? You definitely want to tap into this opportunity.

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coming soon
Meditation

The breath is our life force. How we use our breath plays greatly on our sense of well-being mentally, emotionally, physically and spiritually.

Learn to activate the power of your breath and how to use it to go inward, elevate, calm your spirit and manifest greatness..

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coming soon
Fitness

One of the biggest components to living a long and healthy life is moving the body. The more we move the body, the more we keep the body engaged the more we tap into the 3 Rs: Rejuvenation, Revitalization and Release.

These things are essential for activating our endorphins, our metabolism and it increases our immunity. Learn how to engage your body through fitness to increase your healing.

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